Working on it

To start off honestly..

the motivation I had at the beginning of the week faded away pretty quickly. I did cook yesterday, and have made the bed even if not first thing in the morning. I, however, have not eaten the leftovers as originally planned and thus have eaten out for lunch the last several days, and I  have not done the working out thing I was planning on doing.

Next steps?

I will be eating left overs for dinner tonight! The tacos I made last night were very good, so I am excited to eat them again tonight.

I will continue making my bed.

When I finish writing this I am going to do the exercises from the app I mentioned in my last post.

Oh, and tomorrow I have family coming over so I will be cooking and (hopefully) my apartment will be spotless before they get here.

Wish me luck 🙂

Back on the Bandwagon

Okay, so I got on this bandwagon of writing, cleaning, cooking, working out and then when I stopped doing one I was embarrassed to write about my failings so I stopped writing. I’m back in a mood to turn things around again and I plan to start writing regularly even if I happen to fall off the cleaning/cooking/working out bandwagon again. Instead of avoiding writing when I fail, I’m going to make sure to write about it.

My plan:

Step One –

I re initiated my goal tracking app (I like Goal Tracker & Habit List by Intrasoft, this is the link to it in the Google Play Store).

Step Two –

I made my bed this morning, and picked up my laundry off the floor.

Step three –

Meal plan:

Monday:

  • Breakfast: Oatmeal
  • Snack: Blueberries
  • Lunch: Leftover pasta
  • Dinner: Grabbing dinner with a friend

Tuesday:

  • Breakfast: Oatmeal
  • Snack: Nectarine
  • Lunch: Leftover wings
  • Dinner: Grabbing dinner with a different friend

Wednesday

  • Breakfast: Oatmeal
  • Snack: Blueberries
  • Lunch: Leftovers from restaraunt
  • Dinner: Tacos

Thursday

  • Breakfast: Oatmeal
  • Snack: Nectarine
  • Lunch: Leftover tacos
  • Dinner: Veggie Patty & veggies

Friday:

  • Breakfast: Oatmeal
  • Snack: Nut Bar
  • Lunch: Fasting
  • Dinner: Cooking Chicken/Shrimp and Pasta for my family

Step 4 –

Working Out. My mom introduced me to this workout app app (It’s called “Lose Weight in 30 Days” and this is the link to the play store for it) that has workouts for each day. So I’m going to give that a shot.

Wish me luck!