Okay, so I got on this bandwagon of writing, cleaning, cooking, working out and then when I stopped doing one I was embarrassed to write about my failings so I stopped writing. I’m back in a mood to turn things around again and I plan to start writing regularly even if I happen to fall off the cleaning/cooking/working out bandwagon again. Instead of avoiding writing when I fail, I’m going to make sure to write about it.
My plan:
Step One –
I re initiated my goal tracking app (I like Goal Tracker & Habit List by Intrasoft, this is the link to it in the Google Play Store).
Step Two –
I made my bed this morning, and picked up my laundry off the floor.
Step three –
Meal plan:
Monday:
- Breakfast: Oatmeal
- Snack: Blueberries
- Lunch: Leftover pasta
- Dinner: Grabbing dinner with a friend
Tuesday:
- Breakfast: Oatmeal
- Snack: Nectarine
- Lunch: Leftover wings
- Dinner: Grabbing dinner with a different friend
Wednesday
- Breakfast: Oatmeal
- Snack: Blueberries
- Lunch: Leftovers from restaraunt
- Dinner: Tacos
Thursday
- Breakfast: Oatmeal
- Snack: Nectarine
- Lunch: Leftover tacos
- Dinner: Veggie Patty & veggies
Friday:
- Breakfast: Oatmeal
- Snack: Nut Bar
- Lunch: Fasting
- Dinner: Cooking Chicken/Shrimp and Pasta for my family
Step 4 –
Working Out. My mom introduced me to this workout app app (It’s called “Lose Weight in 30 Days” and this is the link to the play store for it) that has workouts for each day. So I’m going to give that a shot.
Wish me luck!