Starting Again

Good morning!

My last resolution didn’t hold up. As I don’t have any readers (that I know of… yet) I hopefully haven’t let anyone but myself down. It’s been two months since I posted last which is quite unfortunate.

I have a new goal of writing before work each day now, so if I can get the schedule consistent and make a habit of it this could be great!

Over the last several months I have not been doing to great with these goals. I definitely have not been cooking as much as I should, working out at all, decluttering, or blogging. As for learning I have officially blocked time in my schedule for it, yet still sometimes do other things instead.

However, I’m back on track(ish) for this week. My sister and I have decided to try to help each other out. We decided to start going to the gym on Wednesday mornings, and exercising in some capacity on Sunday’s before family brunch. Every other week we are going to go to each other’s apartment’s and help clean/declutter. This week she came here and I have a whole box of things I need to drop off at goodwill! I have also been working on eating healthier, yesterday I had salad for lunch.

Today I have already went to the gym, and my plan is to eat a yogurt, and coffee – make a meal plan, eat leftovers from dinner last night for lunch with a side salad, go grocery shopping after work and cook something (hopefully) delicious for dinner with leftovers.

If you have gotten off track of your goals for the year and are getting back on track mid year, feel free to leave a comment below! I’d love to hear from you.

Working on it

To start off honestly..

the motivation I had at the beginning of the week faded away pretty quickly. I did cook yesterday, and have made the bed even if not first thing in the morning. I, however, have not eaten the leftovers as originally planned and thus have eaten out for lunch the last several days, and I  have not done the working out thing I was planning on doing.

Next steps?

I will be eating left overs for dinner tonight! The tacos I made last night were very good, so I am excited to eat them again tonight.

I will continue making my bed.

When I finish writing this I am going to do the exercises from the app I mentioned in my last post.

Oh, and tomorrow I have family coming over so I will be cooking and (hopefully) my apartment will be spotless before they get here.

Wish me luck 🙂

Back on the Bandwagon

Okay, so I got on this bandwagon of writing, cleaning, cooking, working out and then when I stopped doing one I was embarrassed to write about my failings so I stopped writing. I’m back in a mood to turn things around again and I plan to start writing regularly even if I happen to fall off the cleaning/cooking/working out bandwagon again. Instead of avoiding writing when I fail, I’m going to make sure to write about it.

My plan:

Step One –

I re initiated my goal tracking app (I like Goal Tracker & Habit List by Intrasoft, this is the link to it in the Google Play Store).

Step Two –

I made my bed this morning, and picked up my laundry off the floor.

Step three –

Meal plan:

Monday:

  • Breakfast: Oatmeal
  • Snack: Blueberries
  • Lunch: Leftover pasta
  • Dinner: Grabbing dinner with a friend

Tuesday:

  • Breakfast: Oatmeal
  • Snack: Nectarine
  • Lunch: Leftover wings
  • Dinner: Grabbing dinner with a different friend

Wednesday

  • Breakfast: Oatmeal
  • Snack: Blueberries
  • Lunch: Leftovers from restaraunt
  • Dinner: Tacos

Thursday

  • Breakfast: Oatmeal
  • Snack: Nectarine
  • Lunch: Leftover tacos
  • Dinner: Veggie Patty & veggies

Friday:

  • Breakfast: Oatmeal
  • Snack: Nut Bar
  • Lunch: Fasting
  • Dinner: Cooking Chicken/Shrimp and Pasta for my family

Step 4 –

Working Out. My mom introduced me to this workout app app (It’s called “Lose Weight in 30 Days” and this is the link to the play store for it) that has workouts for each day. So I’m going to give that a shot.

Wish me luck!

 

Vegan Meal Plan

 

Vegan meal plan for the week!

Breakfast for the week:

Raspberry Chocolate Chip Pancake Bread {Vegan Option}

and I am going to look for vegan yogurt – my sister said she tried some and it was really good!

Three Lunches:

Snappy Plant Power BALANCE Bowls

Dinners:

Crockpot Red Lentil Chili (Vegan)

Vegan Jalapeño Chickpea Mac and Cheese

I have to see if I can find this pasta at the store – otherwise I can get it online!

I will let you know how the recipes turn out! 🙂

Back on Track

So,  I got off track on this blogging thing already. But I’m jumping back in! The last couple of weeks started off by me missing a few days and then next thing you know those couple of days turned into nearly 2 weeks!

In the last 2 weeks I have been working pretty hard to declutter, however my eating habits have kind of fallen apart again.

Decluttering!

In the last week I have made several trips to goodwill with my back seat pretty full – a box of books, 2 bags of clothes, miscellaneous kitchen items, etc. I still have a bit to go through, but I am definitely making progress on getting rid of stuff I don’t need.

Food – vegan cooking?

On the food thing, I have not been eating terribly, but I have eaten out a bit more that I would like to be, plus a bit more candy leftover from Christmas that I have definitely not needed.

As I continue to get back on the meal planning train I want to start cooking more vegan recipes. I’m not ready to 100% jump on the vegan train, but more like being what my sister called  a “reduce-itarian.” Given that I already am lactose intolerant, and have an egg allergy I will be learning about new protein sources that are not animal based. I do, however, still have some meat in my freezer so I will need to eat that – so don’t be surprised if I am eating some meat over the next while! If I go out, or to someone else’s home I plan to eat what they are offering as to avoid being more difficult than I already am – given my food restrictions already (egg and gluten allergy, and lactose intolerance).

So even though I have already broken my resolutions for the year already, I’m still trying. How are your resolutions holding up? Feel free to leave a comment below – I would love to hear from you!

Thursday!

Cooking win/loss

Today, I continued my steel cut oats steps 6-11 and had a delicious breakfast. I seasoned my steal cut oats today with nutmeg, cinnamon and honey. For lunch I finished the queso/veggies with some tortilla chips. Buttttt… For dinner I slipped of the bandwagon and had Chick-fil-a with my bestie, at least it wasn’t alone! She helped me pick up something I found on craigslist I might use for a DIY project I might tell you about later if it comes into fruition.

Decluttering win today

I decluttered some books. I had some textbooks people gave to me (some years and years ago) and when they did I was like these are sooo cool so I took them, but I don’t think I have ever opened them so they are officially in my donate bin after hearing Dana talk about going through your bookshelf on her podcast as a quick win to get you motivated to continue decluttering.

Also today…

I moved this blog to this site! Before I was on a borrowed site for trial purposes, and today I payed for this one 🙂 That, and I got a subscription for stock photos that I can legally use! So that’s a pretty exciting end to the day.

Wednesday/Breakfast Meal Prep

Happy Hump Day! Today I ate lunch out with a coworker so I didn’t eat homecooked, but socialized which is always nice to do. After work, I wend to the gym again and cooked when I got home! I simply made a baked potato and used the leftover queso/veggies from yesterday and it was pretty good! And I meal prepped for the morning by starting overnight steel cut oats:

  1. Heat up butter in a small pot
  2. Fry 1 cup of steel cut oats for about 3 minutes
  3. Add 3 cups of water and bring to a rolling boil
  4. Turn it off and put a lid on it and continue in the morning…
  5. Go to bed!!
  6. Add a cup of Almond Milk (or milk of your choosing)
  7. Bring to a boil
  8. Portion into a bowl
  9. Season to taste
  10. Eat!
  11. Portion the rest into 3 containers and put them in the fridge.

It’s pretty easy and makes for a yummy breakfast. Do you like to meal prep anything for breakfast? Feel free to share your favorite recipes in the comments!

 

First day in the swing of things

Today was my first day back to work since before Christmas. I came home for lunch and had leftover chicken. While I was home I put up the clean dishes and put my fresh dirty dishes into the dishwasher! (Keeping up with that habit – woot woot!)

On my way home from work, I also went to the gym! I didn’t include it as a resolution, but that’s also a habit I want to resurrect. I’m worried trying to get all these things going at once I’m going to run myself dry and stop doing everything. So, I’m super focused on doing the dishes and the other things will hopefully stay along too.

Then, for dinner I made this queso recipe, cooked bell peppers and onions and reheated the rest of the chicken making had Fajita Nachos of sorts. Unfortunately, the queso was a bit grainy(possibly because I was using Kraft cheese?), but other than that it was a really good use of leftover chicken! This is a picture of my queso and veggies:

Also, after dinner I did the dishes with the help of my wonderful boyfriend! Yay! Dishes done several days in a row now 🙂

How are your resolutions coming along?

 

Happy New Year!

NEW YEARS DAY!

Today I cooked! I got distracted, and didn’t start until later than planned, but I did it! I cooked a roasted chicken with this Martha Stuart recipe, with a few changes:

  1. I pulled it out of the freezer 2 days before
  2. 1 day before(it was actually kind of frozen) I rinsed it off and salt and peppered the surface to help dry out the skin(after googling, I found that many people suggested that)
  3. I cooked it in my new Cast Iron Skillet
  4. I learned how to truss (fancy word for tie it up) a chicken without any twine! and thus did so
  5. Also, I only cooked it to 165 (but I made sure it read 165 in several spots.

Here is a picture of the beautiful chicken (and my surprisingly successful attempt at carving it):

While the chicken was cooking, I started simmering the ingredients (minus the chicken bones) in water following this bone stock recipe  and then added the carcass after carving up the chicken. I had no idea how delicious the meat in the middle by the chicken’s inner cavity was. YUM. The stock also turned out delicious, however, by the time the stock was done it was midnight so I didn’t make the soup.

Before going to bed I did my dishes! I definitely didn’t want to, but I did them anyway 🙂 I’m trying really hard to build that habit.

Are there any habits you are trying to build this year?? Feel free to tell me in the comments below!

 

First Blogged Meal Plan!

As I mentioned in my last post my Resolution #4 is to meal plan. As I try recipes I really want to post how they turned out so you can try them yourself if you want to!

So to start off the year right – here is my meal plan for this week:

Sunday: Leftover Tilapia and broccoli

Monday: Roasted Chicken (maybe this recipe) over onions with sautéd mixed veggies and rice (I’ve never roasted a chicken so it should be fun!) ( I also want to make chicken and veggie soup for lunch for the rest of the week using the carcass from this – I was originally thinking chicken noodle, but I have not found a gluten free noodle I love yet)

Tuesday:  Tilapia and Squash with Red Quinua (This recipe?)

Wednesday: Fajita Nachos (using leftover Roasted Chicken) and this queso recipe I have been meaning to try.

Thursday: Stirfry using leftover veggies in freezer and Roasted Chicken

Friday: Left-overs?

Saturday: Pork roast with apple sauce potato/sweet potato

Now that I have shared my meal plan for the week, I would love to hear in the comments if you are trying to meal plan how it is going or if you do successfully meal plan what the trick is!